Squash

Squash is an intense and exciting racket sport, ideal for letting off steam while having fun. Played on an enclosed court, you hit a small ball against a front wall, alternating with your opponent, using the side walls to vary the trajectory and surprise your opponent.

Squash is an activity that is accessible to everyone, with no previous level required, and can be played as a leisure activity or in a more toned-up mode, depending on how much energy you want to put into it.

Fast, demanding but always fun, squash will develop your agility, endurance and responsiveness. In just a few exchanges, you’re quickly immersed in the intensity of the game, making it an excellent activity for developing or maintaining your cardio. It’s a great way to challenge yourself, push your limits, or simply enjoy a good sporty time with friends in a dynamic and friendly atmosphere.

Our Tignespace indoor complex has well-maintained courts and equipment available for hire if you need it. Squash can be adapted to your level, your daily form and your desires: a relaxing session or a more challenging match, the choice is yours!

There’s only one thing to remember: enjoy yourself and get moving at the same time. Squash is the perfect combination of sport, strategy and fun.