tignes fitness centre
SPORTS AND FUN
No exemption from your sport program during you stay in tignes ? Go in one of the fitness center of the resort !
Weight room, fitness class, coaching... Chose your own program to stay in shape, sculpt your body, strenght your muscles... or stretch after the effort.
OPENING DATES & SCHEDULES
From 19/10 to 22/11/2024
> Open everyday from 12:00 to 14:30 and from 15:30 to 19:30*
From 23/11/2024 to 04/05/2025
> Open everyday from 09:00 to 20:30*
*Last admission 1 hour before closing.
Schedules lessons
FROM 19/10 TO 22/11/2024
Fitness session for 2 people or more.
FROM 23/11/2024 TO 04/05/2025
Fitness session for 2 people or more.
Details of group lessons
- BIKE: Pedal and burn calories to the beat.
- BODY BARRE: An all-round muscle-strengthening class for building muscle, toning up and slimming down.
- C.A.F. (Thighs, Abs, Buttocks): Strengthen your thighs, shape your abs and sculpt your buttocks.
- H.I.I.T.: Cross training combining strength, speed and balance. Take up the challenge in a series of workshops.
- STRETCHING: Stretch your muscles after a day on the slopes or in the mountains. Treat yourself to a session of relaxation while gaining in flexibility.
fitness
| |
Entry |
10 entries |
Week |
| Adult (from 18 yo*) |
12,50€ |
105,00€ |
65,00€ |
| Group (12 people) |
8,00€ |
- |
- |
fitness + swimming pool
| |
Entry |
10 entries |
Week |
| Adult (from 18 yo*) |
17,00€ |
135,00€ |
90,00€ |
| Group (12 people) |
11,50€ |
- |
- |
fitness + swimming pool + wellness
| |
Entry |
10 entries |
Week |
| Adult (from 18 yo*) |
29,00€ |
235,00€ |
125,00€ |
| Group (12 people) |
22,50€ |
- |
- |
*16 years and over accompanied by an adult
The general terms and conditions of sale and the house rules are available from Le Lagon reception.
Fitness
Adult only (from 18 yo*) :
- Winter : 225,00€
- Summer : 145,00€
- Autumn : 95,00€
- Year : 295,00€
Fitness + Swimming pool
Adult only (from 18 yo*) :
- Winter : 235,00€
- Summer : 165,00€
- Autumn : 115,00€
- Year : 345,00€
Fitness + Swimming pool + wellness
Adult only (from 18 yo*) :
- Winter : 395,00€
- Summer : 295,00€
- Autumn : 245,00€
- Year : 460,00€
*16 years and over accompanied by an adult
The general terms and conditions of sale and the house rules are available from Le Lagon reception.
FOCUS ON... THE WELLNESS AND AQUATIC CENTER "LE LAGON"
Fitness or weights room: enjoy sophisticated sports facilities to shape your muscles, slim down... or unwind to rousing rythmes!
Weights room
Cardio training (treadmills, rowing machines, bikes, crosstrainers...), fixed weights machines, free weights, squat cage, benches and various workout equipment-medicine balls, wobble cushion, skipping ropes... Everything you need to stay in shape - Even during the holidays !
Fitness room
Rather cardio training or bodybuilding ? Multiple lessons adapted to any level are proposed to pamper your body as well as your mind! Our over-motivated coaches know how to let you enjoy a great time, alone or with friends.
TOP SPEED FOR CARDIO
|
YOU WANT TO…
- Get your heart rate up
- Improve your endurance
- Slim down
- Let off steam to pumping beats
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YOUR PROGRAM
- BIKE* Burn calories with rapid pedaling to pumping music.
- STEP : Choreography based workout to music using a step. A great way to tone up!
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GET IN SHAPE
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YOU WANT TO…
- Strengthen your muscles
- Get Bikini ready
- Work towards the abs of your dreams !
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YOUR PROGRAM
- BODY BARRE : Class with helms and weights for the strengthening of the entire body.
- CAF : Tone your thighs, firm your buttocks and strengthen your abs.
- SUSPENSION TRAINING : General muscle strengthening exercices using adjustable straps
- PILATES : A gentle way to strengthen your core muscles, improve your posture and work towards better flexibility of your whole body.
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GENTLY AND SOFTLY
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YOU WANT TO...
- Stretch your muscles after a long day skiing
- Improve flexibility
- Strengthen your core
- Relax and unwind
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YOUR PROGRAM
- HATH YOGA : A calm and gentle yoga with a focus on breath work. The combined goal of toning the body and relaxation is achieved by easing mental tension.
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STEP UP YOUR TRAINING
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YOU WANT TO...
- Challenge your body and your mind
- Shorts and intenses trainings
- Gather strength, speed and efficacy
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YOUR PROGRAM
- CROSS TRAINING : A circuit of cardio and resistance exercices (for example : squats, jumps, tapping)
- FLOW VINYASA YOGA : A fluid and dynamic series of asanas (yoga postures) carried out in harmony with yogic breathing techniques, improving blance, range of movement, flexibility and strength.
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OPEN
