How do I equip for a trail outing in the mountains?
Whether you are an experienced trail runner or an amateur looking to discover the Alpine trails, good preparation is essential to fully enjoy your outing. The mountains, with their varied terrain and physical challenges, require the right equipment to ensure comfort, safety and performance. In this article, discover the essential items you need to equip yourself for your high-altitude trail runs, with solutions from TSL Outdoor, an expert brand in mountain equipment.
The essentials
Hydration: a priority not to be neglected
Staying hydrated is crucial when you’re on a mountain trail, whether long or short. Altitude and intense effort can quickly lead to dehydration. Even for a short outing, always remember to carry plenty of hydration. TSL soft flasks are ideal for trail runners: they slip easily into a pack or trail belt, and their flexibility ensures optimum comfort during the race. For longer distances, opt for a model with a larger capacity.
Trail poles: an invaluable aid on climbs
Mountain trails are often punctuated by steep climbs and technical terrain, where the use of trail poles can greatly ease the strain on your legs. TSL poles, whether in carbon or aluminum, are designed to be lightweight and robust, yet easily foldable for quick and convenient storage. They are particularly useful on technical trails like those leading to the Aiguille Percée in Tignes.
Trail bags: choosing the right size
Your choice of trail bag will depend on the duration and distance of your outing. For a short outing, a 2 to 5-liter bag may be sufficient to carry your essentials such as hydration, snacks and a light jacket. For longer or more technical outings, a 10 to 12-liter bag may be necessary. TSL trail bags are available in a range of sizes and offer a perfect balance between lightness, comfort and storage capacity.
Essential accessories for your comfort
Good equipment is more than just a pack and poles. Choosing trail shoes with good support and optimum grip is essential for tackling rugged mountain terrain. Similarly, technical socks will reduce the risk of blisters and increase your comfort.
If you prefer minimalist equipment, the TSL trail belt is an excellent alternative to a pack. It allows you to carry your flasks, energy bars and even your collapsible poles with complete freedom of movement.
Finally, don’t forget to pack the right accessories for the weather: a waterproof windproof jacket, lightweight gloves or a cap to protect you from the sun at altitude are essential for adapting to rapidly changing mountain conditions.
Mountain trails
Mountain biking is a challenging and demanding adventure, but with the right equipment, you can enjoy it in complete safety and comfort. Thanks to TSL Outdoor’s innovative products, you can be sure you’ll have the best equipment to take on the summits. Whether you’re going for a short outing or an ultra-trail, TSL is with you every step of the way.