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Fitness

SPORTS AND FUN

No exemption from your sport program during you stay in tignes ? Go in one of the fitness center of the resort !

Weight room, fitness class, coaching... Chose your own program to stay in shape, sculpt your body, strenght your muscles... or stretch after the effort.

OPENING DATES & SCHEDULES

From 27th november 2021 to 8 may 2022

From Sunday to Friday

11:00pm - 8:30pm*

 

Saturday

2:00pm - 8:30*

 

*Last admission at 7:30pm. Evacuation at 8:00pm.

 

COVID-19 specific measures 

From July 21, access to this area is subject to presentation of a health pass. Conditions on the government website

Wearing a mask is compulsory at reception and in traffic areas

 

 

 

LE LAGON

Phone: +33 (0)4 79 40 29 95

FOCUS ON... THE WELLNESS AND AQUATIC CENTER "LE LAGON"

Fitness or weights room: enjoy sophisticated sports facilities to shape your muscles, slim down... or unwind to rousing rythmes!

 

 

Weights room

Cardio training (treadmills, rowing machines, bikes, crosstrainers...), fixed weights machines, free weights, squat cage, benches and various workout equipment-medicine balls, wobble cushion, skipping ropes... Everything you need to stay in shape - Even during the holidays !

 

Fitness room

Rather cardio training or bodybuilding ? Multiple lessons adapted to any level are proposed to pamper your body as well as your mind! Our over-motivated coaches know how to let you enjoy a great time, alone or with friends.

 

TOP SPEED FOR CARDIO

YOU WANT TO…

  • Get your heart rate up
  • Improve your endurance
  • Slim down
  • Let off steam to pumping beats
   >>  

YOUR PROGRAM

  • BIKE* Burn calories with rapid pedaling to pumping music.
  • STEP : Choreography based workout to music using a step. A great way to tone up!

 

GET IN SHAPE

YOU WANT TO…

  • Strengthen your muscles
  • Get Bikini ready
  • Work towards the abs of your dreams !
   >>  

YOUR PROGRAM

  • BODY BARRE : Class with helms and weights for the strengthening of the entire body.
  • CAF : Tone your thighs, firm your buttocks and strengthen your abs.
  • SUSPENSION TRAINING : General muscle strengthening exercices using adjustable straps
  • PILATES : A gentle way to strengthen your core muscles, improve your posture and work towards better flexibility of your whole body.

 

GENTLY AND SOFTLY

YOU WANT TO...

  • Stretch your muscles after a long day skiing
  • Improve flexibility
  • Strengthen your core
  • Relax and unwind
   >>  

 

YOUR PROGRAM

  • HATH YOGA : A calm and gentle yoga with a focus on breath work. The combined goal of toning the body and relaxation is achieved by easing mental tension.

 

STEP UP YOUR TRAINING

YOU WANT TO...

  • Challenge your body and your mind
  • Shorts and intenses trainings
  • Gather strength, speed and efficacy

 

 

 >>

YOUR PROGRAM

  • CROSS TRAINING : A circuit of cardio and resistance exercices (for example : squats, jumps, tapping)
  • FLOW VINYASA YOGA : A fluid and dynamic series of asanas (yoga postures) carried out in harmony with yogic breathing techniques, improving blance, range of movement, flexibility and strength.

RATES

FITNESS

 Entry 10 entries Week Winter Summer Autumn Year
Adult (+16 years old) 10,00€ 85,00€ 50,00€ 200,00€ 140,00€ 90,00€ 285,00€
Group (12 people) 6,60€ - - - - - -

 

FITNESS + SWIMMING POOL

 Entry 10 entries Week Winter Summer Autumn Year
Adult (+16 years old) 14,50€ 116,00€ 70,00€ 220,00€ 160,00€ 112,00€ 340,00€
Group (12 people) 9,90€ - - - - - -

 

GLOBAL

 Entry 10 entries Week Winter Summer Autumn Year
Adult (+16 years old) 26,50€ 210,00€ 100,00€ 390,00€ 290,00€ 240,00€ 450,00€
Group (12 people) 21,45€ - - - - - -

Health protocol

Compulsory health pass

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