Fitness

SPORTS AND FUN

No exemption from your sport program during you stay in tignes ? Go in one of the fitness center of the resort !

Weight room, fitness class, coaching... Chose your own program to stay in shape, sculpt your body, strenght your muscles... or stretch after the effort.

 

FOCUS ON... THE WELLNESS AND AQUATIC CENTER "LE LAGON"

Fitness or weights room: enjoy sophisticated sports facilities to shape your muscles, slim down... or unwind to rousing rythmes!

The Fitness access is reserved to people of 16 years old and over (on presentation of supporting documents).

Classes last for 45 minutes and are suitable for all audiences.

 

schedules from 25/11/17 to 06/05/18

 

 

Weights room

Cardio training (treadmills, rowing machines, bikes, crosstrainers...), fixed weights machines, free weights, squat cage, benches and various workout equipment-medicine balls, wobble cushion, skipping ropes... Everything you need to stay in shape - Even during the holidays !

 

Fitness room

Rather cardio training or bodybuilding ? Multiple lessons adapted to any level are proposed to pamper your body as well as your mind! Our over-motivated coaches know how to let you enjoy a great time, alone or with friends. Find the lessons program below.

 

 

TOP SPEED FOR CARDIO

YOU WANT TO…

  • Get your heart rate up
  • Improve your endurance
  • Slim down
  • Let off steam to pumping beats
  >>  

YOUR PROGRAM

  • BIKE* Burn calories with rapid pedaling to pumping music.
  • STEP : Choreography based workout to music using a step. A great way to tone up!

 

GET IN SHAPE

YOU WANT TO…

  • Strengthen your muscles
  • Get Bikini ready
  • Work towards the abs of your dreams !
  >>  

YOUR PROGRAM

  • BODY BARRE : Class with helms and weights for the strengthening of the entire body.
  • CAF : Tone your thighs, firm your buttocks and strengthen your abs.
  • SUSPENSION TRAINING : General muscle strengthening exercices using adjustable straps
  • PILATES : A gentle way to strengthen your core muscles, improve your posture and work towards better flexibility of your whole body.

 

GENTLY AND SOFTLY

YOU WANT TO...

  • Stretch your muscles after a long day skiing
  • Improve flexibility
  • Strengthen your core
  • Relax and unwind
  >>  

 

YOUR PROGRAM

  • HATH YOGA : A calm and gentle yoga with a focus on breath work. The combined goal of toning the body and relaxation is achieved by easing mental tension.

 

STEP UP YOUR TRAINING

YOU WANT TO...

  • Challenge your body and your mind
  • Shorts and intenses trainings
  • Gather strength, speed and efficacy

 

 

>>

YOUR PROGRAM

  • CROSS TRAINING : A circuit of cardio and resistance exercices (for example : squats, jumps, tapping)
  • FLOW VINYASA YOGA : A fluid and dynamic series of asanas (yoga postures) carried out in harmony with yogic breathing techniques, improving blance, range of movement, flexibility and strength.

 

 

OPENING DATES & SCHEDULES

 

From November 25th to May 6th

Opening everyday

From 11am to 9pm fom Sunday to Friday & on Sunday from 2 to 7.30pm

 

RATES

Price rates*

Adults (16+ only)
1 entry €9,90
1 week €39,60
10 entries €79,20

*Caution prices may vary. 

 

Click here to download the suscription brochure

 

LE LAGON

TEL : +33 (0)4 79 40 29 95

Where

The "Lagon" - Aqua center


In Tignes with your family or as a couple, for fun or to relax... How about taking a plunge during your holiday in the mountain! Interested by doing laps at the swimming pool or sharing playful moments with your kids? The swimming pool of the Lagon, the aqua and wellness center awaits you. In search of a more intimate ambiance? Many hotels in Tignes open the doors of their simming pools (see below). Get your swimsuits on! 25-m swimming pool, water slide, bubble bath, paddling bath, waterfall... Make the most of your holiday and take the plunge! And spa centre, gym, weight training, stretching rooms...

Place du Lac
Tel : +33 4 79 40 29 95
espaceaquatique@tignes.net

Spa les Bains du Montana les Suites du Montana


Winter opening: From 16/12/2017 To 08/04/2018

The health spa Les Bains du Montana is a haven of tranquility and relaxation to be enjoyed throughout the winter at the 5 star Hotel Les Suites du Montana. After a day on the pistes, dive into the heated indoor swimming pool and admire the views of the mountains whilst you do a few strokes in our special counter current swimming lane. Or why not use the sauna or hammam? We invite you to visit our SPA and discover the new range of beauty treatments “Cinq Mondes” marked by quality and authenticity... Massages, reflexology, anti-age treatments, skin scrubs and rituals.

Le Lac - Les Almes 73320 Tignes
Tel : +33 4 79 40 01 44
spa@village-montana.com

Le Spa des Suites

Summer opening: From 01/07/2018 To 31/08/2018
Winter opening: From 25/11/2017 To 06/05/2018

Le Spa des Suites offers the finest Equipment : 3 treatment rooms including a treatment room for 2 people, 1 hair dresser, traditional sauna, steam bath, jacuzzi and Inside swimming pool. Relaxation area and fitness equipment.

Le Val Claret
Tel : +33 4 79 41 68 30

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