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At more than 2 000 m, altitude is ideal for reaping all the benefits of oxygenation. As air pressure diminishes, oxygen becomes rarer. 

After a few days, the human body adapts by producing more red blood cells. The circulation of oxygen in the blood becomes more efficient. 

Once you return to your normal altitude, your endurance levels are significantly improved. It’s not surprising that many great athletes train in high altitude before important competitions.

 

December

Fédération Sportive de la Police Nationale

The Traithletes Police French Team  was in Tignes for the second time from December the 1st to 6th 2013 to attend an intensive training program and prepare their 2013-2014 season!

November

Ligue d'Athlétisme Rhône-Alpes

The Athletic League of Rhône-Alpes region was in Tignes for the second time from  November 15 to the 17 to prepare for the upcoming season !

October

Ligue d'Athlétisme Rhône-Alpes

The Athletic League of Rhône-Alpes region was in Tignes from October 29 to November 1st 2013 to prepare for the upcoming season !

FFA - Equipe Espoir de Saut à la Perche

The junior hope team of pole vault will be Tignes from October 29 to November 2nd 2013 ! This training will lead the junior to the higest level !

 

December

Fédération Sportive de la Police Nationale

12 triathletes in Tignes for a full program: swimming, skiing, cross country skiing, snowshoeing and fitness!

In Tignes from the 02/12 till 07/12/2012

June 2012

Radka Vodickova

The Czech triathlete will train in Tignes for 5 weeks to prepare the London 2012 Olympics. She was notably the biathlon Europe champion and 6th at the triathlon Europe Championship in 2008.

 

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