Opening hours & Course Schedule

The aquatic and wellness centre "Le Lagon" is open between June 21st and August 31st!

> From June 28th to August 31st:

From Sunday to Friday, between 11am and 8:30pm
On Saturday, between 2pm and 7:30pm.

 

 

YOUR FITNESS PROGRAMME

Fitness:

 TOP SPEED FOR CARDIO    GET IN SHAPE    GENTLY AND SOFTLY
         
YOU WANT TO…
- Make your heart work
- Improve your endurance
- Slim down
- Let off steam on wild rhythms

YOUR PROGRAMME
> BIKE*
> TBC (total body conditioning): muscular and cardio-vascular work
> CIRCUIT TRAINING: series of sport activities for a complete work of your body (speed, balance, proprioception)
> STEP: choreography on a step
> LATINO POP: mix of Latino dances
 

YOU WANT TO…
- Strengthen your muscles
- Get yourself ready for the BIKINI test
- Admire your abs in the mirror

YOUR PROGRAMME
> BODY BARRE: with fitness bars and disks
> BODY FIT
> BODY SCULPT: with dumbbells, elastic bands, etc.
> CAF: thighs, abs, buttocks
> TBC: (total body conditioning) muscular and cardio-vascular work

 

YOU WANT TO…
- Stretch your muscles after a great skiing day
- Gain suppleness
- Reinforce your core muscles
- Allow yourself a relaxation session

YOUR PROGRAMME
> PILATES: soft muscular toning
> STRETCHING: soft stretching exercises


*Not recommended in case of cardio-vascular problems

 

Swimming:

 MISSION: SILHOUETTE    SWIMMING COURSES    FOR KIDS AS WELL...
         
YOU WANT TO...
- Make your heart work
- Burn off calories
- Slim down and firm up your silhouette
- Get your fill of energy

YOUR PROGRAMME
> AQUA GYM: modelling of the whole body, excellent for your back and joints
> AQUA CARDIO:  a sustained pace to burn off a maximum of calories
> AQUA DANCE: perfect to be in tip-top condition and get your fill of energy
> AQUA GALBE: for rock-solid abs and dreamy body 
 

YOU WANT TO...
- Perfect your technique as well as your children’s
- Train like a mermaid, feel like an Olympics champion

YOUR PROGRAMME
> Adult SWIMMING LESSONS*
> PALMING*: swimming training with flippers
> AQUA 6/10 YEAR OLDS*: improvement courses from 6 to 10 years old
> AQUA 10/16 YEAR OLDS*: improvement courses from 10 to 16 years old

 

YOU WANT TO...
- Get your Baby accustomed to the joys of water
- Play with your family and win many prizes

YOUR PROGRAMME
> AQUA BABY**: a magical moment with your baby
> AQUA 3/6 YEAR OLDS***: discovery of water activities
> AQUA GAMES: aquatic games for children and adults with many gifts to win


* Level required: being able to swim a ventral and a dorsal swimming
** Up-to-date vaccines for babies
*** Children have to be accompanied by an adult

 

 Back to the contents

Tignes' partners

If your pursue the navigation on the website, you agree with the use of cookies to show services and offers suited with your interests. To have more information, click here

Fermer