Olympique Lyonnais - Equipe Féminine

They came in 2011

They came in 2010

 

The women's team 'Olympique Lyonnais' has returned this summer for an intensive altitude training!

The program:

 

 

Tuesday 28/08 Wednesday 29/08 Thursday 30/08 Friday 31/08 Saturday 01/09 Sudnay 02/09 Monday 03/09 Tuesday 04/09 Wednesday 05/09
7.00 am - Muscular awakening 7.00 am - Muscular awakening 7.00 am - Muscular awakening 7.00 am - Muscular awakening 7.00 am - Muscular awakening 7.00 am - Muscular awakening 7.00 am - Muscular awakening 7.00 am - Muscular awakening 7.00 am - Muscular awakening
12h30 - Arrival in Tignes ATV Body preparation
- Lagon -
Run and Bike
- Lac -
Biathlon canoe
- Lac -
Opposition  Musculation 
- Lagon - 
Training ATV
- Lac -
1.00 pm - Lunch 1.00 pm - Lunch 1.00 pm - Lunch 1.00 pm - Lunch 1.00 pm - Lunch 1.00 pm - Barbecue 1.00 pm - Lunch 1.00 pm - Lunch 1.00 pm - Lunch
4.30 pm - Training 4.30 pm - Training  4.30 pm - Training 4.30 pm - Training 3.30 pm - Wellness
- Lagon -
Rafting 
- Bourg St Maurice -
4.30 pm - Training 4.30 pm - Training Game FC Barcelone
8.00 pm - Dinner 8.00 pm - Dinner 8.00 pm - Dinner 8.00 pm - Dinner 8.00 pm - Dinner 8.00 pm - Dinner 8.00 pm - Dinner 8.00 pm - Dinner 8.00 pm - Dinner

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